Erica Luna Photo by Vitaly Gariev from Unsplash May is Mental Health Awareness Month—a perfect time to reflect on how our minds shape our lives. Our brain guides every move, thought, and emotion. Mental well-being is now a key part of self-care. While therapy is essential, exploring new perspectives about ourselves and others can also […]
5 Mental Health Podcasts You Need to Hear Today Read More »
Editor’s Note Happy month of May, everyone! As we celebrate Mental Health Awareness Month, let’s remember the power of community and support each other in nurturing our well-being. This month’s newsletter is filled with inspiring insights and practical resources to help you live a more mindful and fulfilling life. We’ll share simple techniques to reduce
Find Peace and Support Mental Health Awareness This May Read More »
Ysabella Louise Ante Photo by Léonard Cotte from Unsplash Your mental health matters just as much as your physical health—but in the rush of daily life, it’s often the first thing we neglect. With May being Mental Health Awareness Month, now is the perfect time to slow down and check in with yourself. Mental well-being
Take a Deep Breath: Easy Habits for a Calmer, Happier You Read More »
Ysabella Louise Ante Photo from Unsplash In 2024, Singapore demonstrated its commitment to a greener future by hosting two dynamic events: Climate Hack and AlterCOP 29. These initiatives highlighted the power of technological innovation and grassroots action to address the world’s pressing climate challenges. Climate Hack: Empowering Youth to Tackle Climate Change Climate Hack, organised
Sustainability in Motion: How Climate Hack and AlterCOP 29 Led the Way in Singapore Read More »
Ysabella Louise Ante Photo from Unsplash Stories have power. They can shape our understanding of the world, challenge our perspectives, and inspire us to take action. When it comes to environmental awareness, films can truly reveal the breathtaking beauty of nature while also exposing the harsh realities and challenges it faces. These five movies about
Earth on Screen: 5 Movies That Will Change the Way You See Our Planet Read More »
