Mavell Macaranas-Dojillo, Author at The One Hour Project

The Future Looks Bright – And It Can Be, With Your Help!

Everyone yearns for a better future: where people are seen and heard, no matter what their age, gender, color, or attributes might be; where mental health is more accessible to all, ; where the environment stays clean and green; and where policies prioritize people and the planet as much as they do profit. With help […]

Start With The Greatest Love of All (Hint: It’s you.)

DISCOVER / Mavell Macaranas-Dojillo

As the Whitney Houston hit song points out, “Learning to love yourself is the greatest love of all,” because, primarily, self-love is an all-important key to better mental health. In celebration of World Mental Health Day this October 10, we explore loving one’s self as a powerful step toward a healthier emotional state, something digital

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